For most people, their favorite part of the day is the night. Why? Simply, because they love to sleep. But there's more to sleep than just pleasure. When you close your eyes after a long day, your body starts different processes to keep you physically and mentally healthy. That's why you should create the best conditions possible so you can feel new and fresh the next morning. Starting with the material of your pyjamas. And no, it's not just a detail. It can greatly affect the quality of your sleep and because of that, we've decided to look at the benefits of silk and cotton pyjamas. So, which one should you choose?
Benefits of silk
Silk has many benefits when it comes to quality of sleep but also your health, no matter if it's just a sleeping mask or pyjamas. Here are just some of them.
- Helps with skin irritation
- Cures sleep your sleep problems
- It is biodegradable and sustainable
- Moisturizes the skin throughout the night
- Keeps you cool in the summer
- Slows down the aging process
Benefits of cotton
- • It is naturally sustainable
- Provides comfort
- It is hypoallergenic
- It is very easy to maintain
Why switch to silk pyjamas?
As you can see, the benefits of silk and cotton are different. If we compare these two materials, here's what we find out.
When you wear cotton pyjamas, the material absorbs moisture and natural oils from your skin. And of course, we don't want that because our skin can look young and smooth only when it has moisture in it. That's why silk pyjamas are the best for keeping your skin flawless and soft.
If you struggle with allergies, then the silk pyjamas are just for you! Thanks to a natural substance called Sericin, you are protected from any kind of bacteria, dust mites, mold, and also fungi. So you can dream comfortably and without any interruption. Apart from that, silk pyjamas are extremely soft and light, so even if you tend to move a lot during your sleep, it won't cause you any skin irritation. And cotton pyjamas can't do that.
Perfect for every season
As we already know, cotton absorbs moisture meaning that in winter you feel cold. But with silk pyjamas, you will feel comfortable all throughout the year. And it's only thanks to the fact that silk is a natural thermal regulator. So in the summer, it keeps you cool and during winter warm. Which is just perfect you want a comfortable sleep.
Now, silk pyjamas are very smooth so you, of course, sleep like a baby. But there is one more thing. The protein found in silk contains 18 amino acids which are known as 'the sleep factor'. This protein's role is to calm you down, so in the end, your sleep is deeper and longer. No more days with sleep deprivation!
The last benefit that makes silk pyjamas unique from cotton pyjamas is their ability to protect. It is in fact a fire-retardant. Which makes it not only luxurious and comfortable but also practical. Experts even recommend silk clothes to babies and children.
If you are looking for a more affordable material than silk, then viscose is the best option. It has similar benefits, for example, it is breathable, lightweight, and soft, but you can get it for a much lower price.
So take your sleep to the next level and give your body what it needs thanks to the silk pyjamas!